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	<title>Sahaja Yoga Essentials &#187; atma</title>
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		<title>Becoming one with the Spirit through Sahaja Yoga</title>
		<link>http://www.sahaja-yoga.org.au/2008/01/23/becoming-one-with-the-spirit-through-sahaja-yoga/</link>
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		<pubDate>Thu, 24 Jan 2008 02:10:21 +0000</pubDate>
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				<category><![CDATA[Introduction]]></category>
		<category><![CDATA[atma]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Sahaja Yoga]]></category>
		<category><![CDATA[Shri Mataji Nirmala Devi]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[yoga]]></category>

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What are we really?  We are not this mind, this body, these emotions although we tend to identify with these.  Some people operate on a mainly intellectual level and may find the thought of going beyond their minds unsettling.  Others operate more on the emotional or physical plane.
But then, to come back [...]]]></description>
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