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Category Archive for 'Introduction'

Tags: Sahaja Yoga, Shri Mataji Nirmala Devi

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What does it mean to become your own guru? Firstly, it means that you are able to find out what your spiritual state is. Secondly, it means that you have the ability to bring yourself back into balance after having determined that you are not in a balanced state. How do we find out what [...]

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Sahaja Yoga and the three channels

Once you have experienced your self-realisation through Sahaja Yoga, a new dimension of awareness is opened up to you. You are able to experience thoughtless awareness, or nirvichara samadhi, which is a state where you are perfectly alert, but are conscious without having to think. This is a truly liberating state, as our state prior [...]

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Welcome to Sahaja Yoga Australia

You’ve heard of Sahaja Yoga, but what is it? When people think of yoga they often think of Hatha Yoga which has a big emphasis on the physical level involving postures etc. Sahaja Yoga is a form of meditation, or a better definition might be that it is the key to meditation where meditation is [...]

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